Weigh In record (no journal entry) for 26 May 2022
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158.7 lb
Lost so far: 139.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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528 kcal
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Fat: 15.60g | Prot: 41.22g | Carb: 55.57g.
Breakfast: Herta Finesse Putenbrust Gegrillt, Be Light Mozarella, Goldähren Protein Wraps. Lunch: DM Bio Honig Reiswaffeln, Kohlrabi, REWE Beste Wahl Braune Champignons, Rote Paprika, Rote Paprika, Frühlingszwiebeln, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten. more...
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gaining 1.4 lb a week
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