|
Exactly halfway in 11 weeks!
|
184.1 lb
Lost so far: 18.7 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2022:
|
938 kcal
|
Fat: 39.92g | Prot: 51.49g | Carb: 93.46g.
Breakfast: Mushrooms , Asda Cream Cheese Stuffed Peppers , Egg. Dinner: Red Raspberries, Strawberries , Single Cream, Cooked Beetroot, Cucumber (with Peel) , Thousand Island Salad Dressing , Asda Baby Leaf Salad, Cherry Tomatoes, Aldi Lighter Than Light Mayo, Aldi King Prawns. Snacks/Other: McDonald's Hot Chocolate (Medium), Tea with Skimmed Milk, Herbal Tea, Coffee with Skim Milk. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rosebud73's weight history
|