rbanhatti's Journal, 26 May 2022

189.6 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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1581 kcal

Fat: 77.46g | Prot: 49.31g | Carb: 166.95g.   Breakfast: Butter, Tesco Finest Super Seeded Farmhouse Bread. Lunch: Butternut Winter Squash (with Salt, Cooked, Baked), Eat Water Slim Pasta Fettuccine, Sainsbury's Edamame Beans, Tesco Everyday Value Curry Sauce, Richmond Meat Free Smoked Bacon Rashers. Dinner: Lettuce, Curry Powder , Sharwood's Mango Chutney, Hellmann's Light Mayonnaise, The Tofoo Co. Naked Organic Tofu. Snacks/Other: McVitie's Jaffa Cakes, Marks & Spencer Honey & Black Pepper Parsnip Crisps, Waitrose Millionaire Bites, Waitrose Chocolate Mini Rolls. more...

1950 kcal

Activities & Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...