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KFA 17,2 Wasser 56,7
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180.8 lb
Lost so far: 10.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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1463 kcal
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Fat: 71.86g | Prot: 43.12g | Carb: 154.73g.
Breakfast: Philadelphia Kräuter, Leerdammer Leger, REWE Beste Wahl Delikatess Hähnchen-Salami, Arla Kaergarden Gesalzen, Ja! Weizen Toastbrötchen, Grandessa Erdbeermarmelade. Dinner: Kirschtomaten, Zwiebeln, Tante Fanny Butter Blätterteig, Zucchini. more...
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gaining 6.2 lb a week
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