Weigh In record (no journal entry) for 26 May 2022
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209.0 lb
Lost so far: 33.5 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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679 kcal
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Fat: 47.30g | Prot: 39.98g | Carb: 22.46g.
Breakfast: Жареное Яйцо, Экомилк Масло Сливочное 82,5%, Творог 9%, Бабаевский Шоколад Элитный 75%, Ашан Сыр Российский 50%, Русский Хлеб Хлеб Русский, Кофе. more...
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losing 9.3 lb a week
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