Weigh In record (no journal entry) for 25 May 2022
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146.6 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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1280 kcal
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Fat: 54.64g | Prot: 62.87g | Carb: 136.17g.
Breakfast: Requesón, Plátano, Bimbo Pan Cero Cero. Lunch: San Juan Chicharrón de Cerdo, Tortillas de Harina, Carnitas. Dinner: Guacamole, Alpura Media Crema, Caperucita Queso Manchego, San Rafael Jamón de Pierna Real, Mission Tortillas de Maíz Blancas . Snacks/Other: Lala Leche Deslactosada. more...
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losing 0.0 lb a week
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