rsydnor's Journal, 15 May 2011

Weigh In record (no journal entry) for 15 May 2011
210.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2011:
3512 kcal Activities & Exercise: Exercise machine (fast) - 26 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 9 minutes, Weight Training (moderate) - 1 hour. more...
losing 14.0 lb a week

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