I love when I get a nice round number.
Diet Calendar Entries for 25 May 2022:
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1088 kcal
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Fat: 35.71g | Prot: 49.86g | Carb: 142.20g.
Breakfast: So Delicious Oatmilk Creamer, Planet Oat Unsweetened Oatmilk Vanilla, Chameleon Cold-Brew Vanilla Coffee, Apricots, Blueberries , Raspberries , Peaches. Lunch: Tomatoes, Lettuce, Hellmann's Light Mayonnaise, Kroger Swiss Cheese Slices, Nature's Promise Gluten Free Chicken Patty , Ozery Bakery One Bun Whole Wheat. Dinner: Butter , Schwan's Frozen Bread Dough, Trader Joe's Organic Green Vegetable Foursome, Barilla Thin Spaghetti, Trader Joe's "Just Sauce" Turkey Bolognese. more...
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1889 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Abdominal (Sit Ups) - 5 minutes, Weight Training (moderate) - 20 minutes, Cardio - 20 minutes, Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 45 minutes. more...
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