Weigh In record (no journal entry) for 25 May 2022
|
127.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 25 May 2022:
|
1821 kcal
|
Fat: 34.38g | Prot: 155.53g | Carb: 227.95g.
Breakfast: Café, AMMA Nibs de Cacau Orgânico, Vitafor Ômegafor Plus, Growth Supplements Caseínato de Cálcio, Growth Supplements Whey Concentrado, Morangos Congelados Não Adocicado. Lunch: Peito de Frango Cru, Tio João Arroz Integral Cozido, Miss Croc Lemon Pepper, Great Value Mix de 4 Legumes. Dinner: Gomes da Costa Atum Ralado em Molho de Tomate, Pullman Pão Integral Artesano. Snacks/Other: Supino Supino Protein Chocolate, Pullman Pão Integral Artesano, Dolce Gusto Lungo, Growth Supplements Creatina, Verde Campo Natural Whey Baunilha. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fat Runner's weight history
|