Weigh In record (no journal entry) for 25 May 2022
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246.7 lb
Lost so far: 48.1 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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956 kcal
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Fat: 66.05g | Prot: 58.47g | Carb: 33.30g.
Lunch: Lidl Caesar Saladeschotel. Dinner: Citroensap, AH Olijfolie Traditioneel, Rode Chilipepers, Knoflook, Courgette, Gele Paprika's, Dorade, Rode Paprika. more...
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losing 9.3 lb a week
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