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Lieselvomlande
Journal
25 May 22
Lieselvomlande's Journal, 25 May 2022
Lieselvomlande's Profile
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Weigh In record (no journal entry) for 25 May 2022
193.1 lb
Lost so far:
27.3 lb
.
Still to go:
38.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2022:
1754 kcal
Fat: 105.76g | Prot: 74.58g | Carb: 137.76g.
Breakfast:
Ei, Schlagsahne, Combino Spaghetti (Gekocht) .
Lunch:
Butter, REWE Alaska Seelachsfilet.
Dinner:
Butter, Brokkoli.
more...
2211 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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