Lieselvomlande's Journal, 25 May 2022

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Weigh In record (no journal entry) for 25 May 2022

193.1 lb Lost so far: 27.3 lb. Still to go: 38.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2022:

1754 kcal

Fat: 105.76g | Prot: 74.58g | Carb: 137.76g. Breakfast: Ei, Schlagsahne, Combino Spaghetti (Gekocht) . Lunch: Butter, REWE Alaska Seelachsfilet. Dinner: Butter, Brokkoli. more...

2211 kcal

Activities & Exercise: Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 9.3 lb a week

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Lieselvomlande's Journal, 25 May 2022

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