Weigh In record (no journal entry) for 24 May 2022
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147.9 lb
Lost so far: 22.1 lb.
Still to go: 147.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1300 kcal
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Fat: 67.00g | Prot: 42.61g | Carb: 132.95g.
Breakfast: My Coffee, Winchell's Chocolate Cake Donut - Chocolate Iced. Lunch: homemade turkey sandwich. Dinner: White Rice (Medium-Grain, Cooked), Trader Joe's Whole Kernel Corn, Trader Joe's Fully Cooked Pork Belly. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Chocolate Ice Cream Bon Bons, Kasugai Roasted Hot Green Peas, Trader Joe's Whole Cashews (50% Less Salt), Trader Joe's Dark Chocolate Covered Blueberries. more...
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steady weight
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bumbye's weight history
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