kimansse's Journal, 25 May 2022

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Weigh In record (no journal entry) for 25 May 2022

205.0 lb Lost so far: 33.1 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2022:

422 kcal

Fat: 12.67g | Prot: 28.79g | Carb: 48.12g. Breakfast: Bubur Ayam. Lunch: Melon. more...

2793 kcal

Activities & Exercise: Cardio - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 6 minutes, Fitness Training (Workout) - 39 minutes. more...

gaining 0.6 lb a week

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kimansse's Journal, 25 May 2022

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