Weigh In record (no journal entry) for 15 May 2011
|
159.0 lb
Lost so far: 17.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2011:
|
295 kcal
|
Fat: 3.75g | Prot: 34.50g | Carb: 38.50g.
Breakfast: Buttery Burst Spray, Light Honey Wheat Bread. Lunch: Deli Oven Roasted Turkey Breast for Shaving, Light Honey Wheat Bread. more...
|
losing 9.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lmayo4's weight history
|