Yesik@'s Journal, 24 May 2022

Weigh In record (no journal entry) for 24 May 2022
158.7 lb Lost so far: 2.2 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2022:
1223 kcal Fat: 50.32g | Prot: 72.48g | Carb: 112.64g.   Lunch: Mélange de Légumes (Surgelés), Poisson Cuit au Four ou Grillé, Cake Salé. Dinner: Fromage Feta, Oeuf Brouillé, Old El Paso Tortillas de Mais Blanc. Snacks/Other: Céréal Bio Pancakes Son d'avoine. more...
24 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.6 lb a week



     
 

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