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Robin11034
Journal
08 Jan 15
Robin11034's Journal, 08 January 2015
Robin11034's Profile
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Weigh In record (no journal entry) for 08 January 2015
161.2 lb
Lost so far:
1.8 lb
.
Still to go:
26.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 January 2015:
1055 kcal
Fat: 45.76g | Prot: 47.09g | Carb: 124.51g.
Breakfast:
100% Maple Syrup, Great Value No Sugar Added Frozen Mixed Fruit, Fage Total 0% Greek Yogurt, Pecans.
Lunch:
Great Value No Sugar Added Frozen Mixed Fruit, Fage Total 0% Greek Yogurt, Pecans.
Dinner:
Potato Soup.
Snacks/Other:
Splenda No Calorie Sweetener Packets, Bigelow Tea Peppermint Herb Tea, Apples.
more...
1969 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
steady weight
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