Weigh In record (no journal entry) for 24 May 2022
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141.3 lb
Lost so far: 2.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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1847 kcal
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Fat: 88.28g | Prot: 105.55g | Carb: 164.07g.
Lunch: Receitinhas da Gi Bolo Brownie, Farofa Temperada, Beterraba Cozida, Alface, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Filé de Frango Grelhado. Dinner: Nutrella Bisnaguinha, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Bolo de Laranja, Banana, Maçã, Canela. more...
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1561 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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