I'll take it. Went back to the dentist this morning. There is infection and there was shards of tooth left behind. They got me straight and now it's time to heal again. Double win. 😊
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196.4 lb
Lost so far: 128.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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1238 kcal
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Fat: 61.55g | Prot: 53.10g | Carb: 116.99g.
Breakfast: Kaskey's Chicken Noodle Soup, Coburn Farms Mild Cheddar Cheese, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Kaskey's Chicken Noodle Soup, Chicken Vienna Sausage (Canned). Snacks/Other: Savoritz Peanut Butter Toast Crackers. more...
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losing 4.2 lb a week
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