Weigh In record (no journal entry) for 08 January 2015
|
202.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2015:
|
1879 kcal
|
Fat: 61.19g | Prot: 79.75g | Carb: 204.57g.
Breakfast: Oskri Organics Dried Blueberries, Quaker Steel Cut Oatmeal, Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Low Fat Half & Half. Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Greek Salad. Dinner: Red Table Wine, Tostitos Multigrain Scoops, Weight Watchers Taco Bean Soup. Snacks/Other: Pepperidge Farm Chocolate Hazelnut Creme-filled Pirouettes Rolled Wafers, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Southern Grove Glazed Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LindaGT's weight history
|