Weigh In record (no journal entry) for 24 May 2022
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114.9 lb
Lost so far: 10.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1269 kcal
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Fat: 46.95g | Prot: 70.51g | Carb: 138.28g.
Breakfast: Kaffee mit Milch, Lemberg Kaviar aus Lachsforellenrogen, Philadelphia Balance, Wasa Rustikal. Lunch: Aldi Bio Apfelschorle, Trüb, Maggi Rahmsauce, Nudelhof Feine Bandnudeln, Maggi Ofen-Tortelloni Alla Panna. Dinner: Milbona High Protein Pudding Vanille, Kaffee mit Milch, Kania Salat-Dressing Joghurt, Gurke (mit Schale), Tomaten, Chinakohl. Snacks/Other: Gut & Günstig Gurkensticks Süß-Würzig, Lidl Bergkäse , Kaffee mit Milch, Wasa Roggen Dünn. more...
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gaining 0.2 lb a week
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