Weigh In record (no journal entry) for 08 January 2015
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2015:
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1280 kcal
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Fat: 47.51g | Prot: 39.43g | Carb: 152.17g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, President Brie à Tartiner, Christie Wheat Thins Spinach & Roasted Garlic, V8 V-Go Smooth & Seasoned. Dinner: Leclerc Tradition Petit Beurre, Kraft Petit Québec Suisse, McCain Ultra Thin Crust Pizza Spinach & Provolone Pizza, Pringles Stix Miel et Beurre, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, York Peppermint Patty (Snack Size), Sprite Sprite Zero , Eau de Robinet. more...
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1224 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 18 hours and 5 minutes, Sleeping - 5 hours and 45 minutes. more...
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gaining 3.5 lb a week
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