Weigh In record (no journal entry) for 24 May 2022
|
171.5 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2022:
|
639 kcal
|
Fat: 18.03g | Prot: 56.07g | Carb: 60.96g.
Breakfast: Nescafé Tradicional, Fígado de Galinha, Cuscuz (Cozido). Lunch: Cuscuz (Cozido), Tomates, Feijão de Corda, Macarrão Alho e Óleo, Fígado de Galinha. Dinner: Cambi Queijo de Coalho Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cristina25front's weight history
|