Weigh In record (no journal entry) for 24 May 2022
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135.4 lb
Lost so far: 3.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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2004 kcal
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Fat: 40.37g | Prot: 81.61g | Carb: 337.51g.
Breakfast: Kohlrabi, Ja! Soft-Aprikosen, Lidl Mozzarella Light, Exquisa Zero Quark-Joghurt-Creme Mango, Mayo Feinkost Farmersalat , Bedda Scheiben Zum Schmelzen. Lunch: Äpfel, Kirschtomaten, Merzenich Roggenbrötchen. Dinner: Äpfel. Snacks/Other: Kirschtomaten, Beste Ernte Gewürzgurken Auslese, Globus Beeren-Mix TK, Alnatura Honig Reis Waffeln. more...
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losing 7.7 lb a week
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