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Jimbo78255
Journal
15 May 11
Jimbo78255's Journal, 15 May 2011
Jimbo78255's Profile
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Weigh In record (no journal entry) for 15 May 2011
216.0 lb
Lost so far:
35.5 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2011:
1447 kcal
Fat: 76.22g | Prot: 127.59g | Carb: 56.68g.
Breakfast:
butter, sourdough bread, poached egg.
Lunch:
Lettuce Salad with Assorted Vegetables, Light Balsalmic Vinaigrette Dressing, green beans, mashed potato, pork chop.
more...
2798 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 28.0 lb a week
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