Weigh In record (no journal entry) for 24 May 2022
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152.8 lb
Lost so far: 11.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1290 kcal
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Fat: 55.54g | Prot: 87.69g | Carb: 107.13g.
Breakfast: Café, Bjorg Muesli sans Sucre Ajouté , U Miel de Fleurs, Danone Yaourt Nature. Lunch: Café, Bo Bun. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Picard Purée de Carotte Pomme de Terre, Saumon Cuit au Four ou Grillé. Snacks/Other: Lindt Chocolat Noir Caramel à la Pointe de Sel, Auchan Chocolat Noir 72% Cacao (2). more...
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losing 1.5 lb a week
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