Weigh In record (no journal entry) for 24 May 2022
|
172.0 lb
Lost so far: 28.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2022:
|
1765 kcal
|
Fat: 58.23g | Prot: 117.25g | Carb: 189.58g.
Breakfast: Strauchtomaten, Kaffee, Frankenstolz Roggen Mischbrot, REWE To Go Guacamole Würzig, Ferdi Fuchs Mini Leberwurst. Lunch: Erdbeeren, Milsani Skyr Bourbon Vanille, Milbona Quark Magerstufe, Lidl Hänchenbrust, Arla Buko Frische Dip Kirschtomate-Chili, Bonduelle Kichererbsen . Dinner: Aldi Frischer Krautsalat, Erdbeeren, Frischkäse, Tomaten, Lidl Hänchenbrust. Snacks/Other: Pfirsichkuchen. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Agnese444's weight history
|