Weigh In record (no journal entry) for 23 May 2022
|
157.6 lb
Lost so far: 25.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2022:
|
899 kcal
|
Fat: 29.84g | Prot: 77.22g | Carb: 80.46g.
Breakfast: Café, Pain Complet, Kiwi, Carrefour Lait Demi Écrémé, Elle & Vire Beurre. Lunch: Chou Rouge, Activia Brassé Nature, Pommes de Terre Vapeur, Le Gaulois Cuisse de Lapin. Dinner: Escalope de Veau, Lidl Framboises Surgelés, Haricots Verts(Congelés). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frankaagathe's weight history
|