Weigh In record (no journal entry) for 22 May 2022
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168.4 lb
Lost so far: 0.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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934 kcal
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Fat: 41.83g | Prot: 59.14g | Carb: 69.26g.
Lunch: Пискаревский Молоко 2,5%, Яблоко, Mehmet Efendi Кофе Натуральный Жареный Мелкого Помола по-Турецки, Свежее Завтра Творог 9%. more...
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steady weight
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