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Overslept!!! but slept RESTFUL!!!!!!
7-Min workout
got my dosage of http://youtu.be/resaT1hxfzA & https://www.youtube.com/watch?v=qiTs4iItDTM
Big breakfast!!!!
Diet Calendar Entries for 07 January 2015:
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1554 kcal
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Fat: 63.29g | Prot: 88.20g | Carb: 166.87g.
Breakfast: Vitamin Shoppe Miracle Fiber, Precision Engineered Triple Strength L-Carnitine, Barlean's Flax Oil, Herbalife 24 Rebuild Endurance, Roasted Unsalted Cashew Nuts, Eggland's Best Large Grade A Eggs. Lunch: Vitamin Shoppe Miracle Fiber, Organic Prairie Organic Boneless Skinless Chicken Breast, Kale, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Brown Rice (Fat Not Added in Cooking), Spinach. Snacks/Other: Herbalife Roasted Soy Nuts, Herbalife Vanilla Almond Protein Bar, Roasted Salted Cashew Nuts, Papayas, Herbalife Herbal Tea Concentrate - Lemon, Herbalife 24 Rebuild Endurance. more...
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1701 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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