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sammy28
Journal
10 May 11
sammy28's Journal, 10 May 2011
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Weigh In record (no journal entry) for 10 May 2011
144.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 May 2011:
997 kcal
Fat: 9.94g | Prot: 32.89g | Carb: 195.30g.
Breakfast:
Tea Presweetened with Sugar, Shreddies.
Lunch:
Tea Presweetened with Sugar, Alpen No Added Sugar.
Dinner:
Tea Presweetened with Sugar, Baked Beans (No Salt Added, Canned), Whole Wheat Bread.
more...
1775 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
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