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Finally got around to writing a bio for my profile 😅
Diet Calendar Entries for 22 May 2022:
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2388 kcal
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Fat: 163.24g | Prot: 155.99g | Carb: 75.01g.
Breakfast: Strawberries , Woolworths Double Cream Plain Yoghurt, Fresh Pork Sausage , Fried Mushrooms, Fried Red Tomatoes (from Fresh), Grated Cheddar Cheese, Scrambled Egg (Whole, Cooked). Lunch: Dulano German Salami (Pork) , Cheese, Coleslaw , Babybel Mini Babybel, Old El Paso Street Market Tortillas - Gluten Free White Corn, Gnudi (Homemade). Dinner: Butter (Salted) , Rump Steak. Snacks/Other: Ritter Sport Praline, Nozeco Nozeco Rose, Roasted Salted Cashew Nuts, Coffee. more...
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1955 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Housework - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
22 May 22 by member: yohoyoh
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It’s actually cathartic I found trying to summarise my journey. lovely to read yours❤️
22 May 22 by member: jespes26
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Thanks @jespes26 It's not always easy sharing, but I believe it's good to. You've certainly been through a lot of challenges yourself but seems like you're also at a stage where you're finally getting in control of things 🤗
22 May 22 by member: Jaxanne777
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It’s a journey. I’ve made similar efforts & mistakes. Sound like 2022 you’ve got it cracked. Good luck x
22 May 22 by member: sveltepiggywinkle
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Thank you @piggywinkle 🤗 and good luck to you as well 🍀
22 May 22 by member: Jaxanne777
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Cheers, Jasmine. Welcome and thanks for sharing.
22 May 22 by member: Draglist
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Thank you for sharing, it always amazes me how we all have such different journeys with the common goal of losing weight or getting healthier and becoming the best version of ourselves. And I love that we all find different ways that suit us best to do just that. Best of luck with the rest of your journey, you really seem to be doing wonderfully, you should be very proud of yourself🥰😁
23 May 22 by member: CharmaineSchmidt
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Thank you for sharing. Just an observation, you must have a very strong mind to be able to tackle two addictions and win. What an inspiration!
24 May 22 by member: JLO1705
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Thank you @CharmaineSchmidt 😊 Yes its amazing how we are all so different and have a different journey.
@JLO1705 This is the 2nd time I've seriously quit drinking - the first time was VERY difficult and junk food got me through it (was sober 4.5 years). This time my main struggle is with the food. Though after a year of being carnivore, my habits have changed a lot too. So everything is a little easier now.
24 May 22 by member: Jaxanne777
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