Date started: 03 May 18

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 175.0 lb
08 Aug 24	162.9 lb	Reasonably Well
07 Aug 24	163.1 lb	Reasonably Well
09 May 24	160.1 lb	Reasonably Well
08 Apr 24	161.4 lb	Reasonably Well
07 Apr 24	159.2 lb	Reasonably Well
06 Apr 24	161.2 lb	Reasonably Well
05 Apr 24	161.6 lb	Reasonably Well
03 Apr 24	163.1 lb	Reasonably Well
02 Apr 24	162.9 lb	Reasonably Well
11 Apr 21	173.1 lb	Reasonably Well
17 Mar 21	173.9 lb	Reasonably Well
02 Mar 21	176.1 lb	Reasonably Well
05 Feb 21	170.9 lb	Reasonably Well
03 Feb 21	172.4 lb	Reasonably Well
01 Feb 21	174.8 lb	Reasonably Well
02 Jan 21	175.5 lb	Reasonably Well
29 Sep 20	172.0 lb	Reasonably Well
22 Sep 20	173.5 lb	Reasonably Well
21 Sep 20	173.7 lb	Reasonably Well
14 Jun 20	170.6 lb	Reasonably Well
19 May 20	166.2 lb	Reasonably Well
22 Jan 20	162.5 lb	Reasonably Well
01 Jan 20	164.7 lb	Reasonably Well
29 Aug 19	163.8 lb	Reasonably Well
20 Jul 18	169.5 lb	Reasonably Well
27 Jun 18	170.0 lb	Reasonably Well
24 Jun 18	170.6 lb	Reasonably Well
17 Jun 18	171.3 lb	Reasonably Well
15 May 18	172.6 lb	Reasonably Well
07 May 18	173.7 lb	Reasonably Well
06 May 18	175.0 lb	Reasonably Well
05 May 18	175.3 lb	Reasonably Well
04 May 18	174.2 lb	Reasonably Well
03 May 18	175.0 lb	Reasonably Well

Date started: 03 Jan 12

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 163.1 lb
09 Feb 16	168.7 lb	Reasonably Well
08 Feb 16	170.0 lb	100%
07 Feb 16	170.6 lb	Poorly
04 Jan 16	169.1 lb	Reasonably Well
03 Jan 16	170.0 lb	Reasonably Well
08 Nov 15	167.8 lb	Reasonably Well
11 Oct 15	171.7 lb	Poorly
15 Mar 15	170.4 lb	Poorly
28 Sep 14	167.8 lb	Poorly
14 Sep 14	168.9 lb	Poorly
31 Aug 14	168.7 lb	Poorly
28 Apr 13	155.4 lb	Reasonably Well
23 Apr 13	155.6 lb	Reasonably Well
22 Apr 13	157.2 lb	Reasonably Well
21 Apr 13	157.6 lb	Reasonably Well
11 Apr 13	156.1 lb	Reasonably Well
10 Apr 13	157.0 lb	Reasonably Well
09 Apr 13	157.6 lb	Reasonably Well
08 Apr 13	157.9 lb	Reasonably Well
16 Oct 12	150.4 lb	Reasonably Well
03 Sep 12	151.2 lb	Reasonably Well
30 Aug 12	151.9 lb	Reasonably Well
26 Aug 12	153.0 lb	Reasonably Well
18 Aug 12	154.5 lb	Reasonably Well
30 Jul 12	160.9 lb	Reasonably Well
29 Jul 12	160.5 lb	Reasonably Well
28 Jun 12	153.4 lb	Reasonably Well
25 Jun 12	155.0 lb	Reasonably Well
22 Jun 12	151.2 lb	Reasonably Well
21 Jun 12	151.9 lb	Reasonably Well
20 Jun 12	152.3 lb	Reasonably Well
19 Jun 12	153.9 lb	Reasonably Well
18 Jun 12	153.9 lb	Reasonably Well
17 Jun 12	153.0 lb	Reasonably Well
16 Jun 12	155.0 lb	Reasonably Well
15 Jun 12	154.5 lb	Reasonably Well
14 Jun 12	155.9 lb	Reasonably Well
13 Jun 12	155.9 lb	Reasonably Well
11 Jun 12	155.2 lb	Reasonably Well
10 Jun 12	156.3 lb	Reasonably Well
08 Jun 12	154.3 lb	Reasonably Well
07 Jun 12	155.2 lb	Reasonably Well
04 Jun 12	156.7 lb	Reasonably Well
31 May 12	155.9 lb	Reasonably Well
30 May 12	157.9 lb	Reasonably Well
29 May 12	159.2 lb	Reasonably Well
28 May 12	159.4 lb	Reasonably Well
25 May 12	158.3 lb	Reasonably Well
24 May 12	159.4 lb	Reasonably Well
23 May 12	159.2 lb	Reasonably Well
21 May 12	158.7 lb	Reasonably Well
20 May 12	158.7 lb	Reasonably Well
18 May 12	156.3 lb	Reasonably Well
16 May 12	158.5 lb	Reasonably Well
15 May 12	160.5 lb	Reasonably Well
06 May 12	156.5 lb	Reasonably Well
29 Apr 12	156.5 lb	Reasonably Well
23 Apr 12	157.6 lb	Reasonably Well
20 Apr 12	155.4 lb	Reasonably Well
19 Apr 12	157.0 lb	Reasonably Well
18 Apr 12	155.4 lb	Reasonably Well
17 Apr 12	156.5 lb	Reasonably Well
16 Apr 12	158.3 lb	Reasonably Well
21 Mar 12	151.7 lb	Reasonably Well
19 Mar 12	154.1 lb	Reasonably Well
17 Mar 12	153.7 lb	Reasonably Well
15 Mar 12	152.3 lb	Reasonably Well
14 Mar 12	153.0 lb	Reasonably Well
13 Mar 12	153.7 lb	Reasonably Well
09 Mar 12	154.8 lb	Reasonably Well
07 Mar 12	154.3 lb	Reasonably Well
06 Mar 12	154.5 lb	Reasonably Well
04 Mar 12	155.0 lb	Reasonably Well
03 Mar 12	153.4 lb	Reasonably Well
02 Mar 12	154.1 lb	Reasonably Well
28 Feb 12	155.2 lb	Reasonably Well
27 Feb 12	157.9 lb	Reasonably Well
12 Feb 12	155.0 lb	Reasonably Well
05 Feb 12	153.9 lb	Reasonably Well
30 Jan 12	155.2 lb	Reasonably Well
04 Jan 12	163.1 lb	Reasonably Well
03 Jan 12	163.1 lb	Reasonably Well

Date started: 13 Oct 07

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 149.9 lb
13 Oct 07	149.9 lb	Not Applicable