Tammybischler's Journal, 14 June 2009

over 20 points. husbands birthday yesterday as well as pride events and i kept eating when i should of drank water instead. will have to behave for the rest of the week.

Diet Calendar Entries for 14 June 2009:
1496 kcal Fat: 49.63g | Prot: 74.82g | Carb: 191.88g.   Breakfast: DAIRYLAND lactose free milk, nourish low fat granola cereal. Lunch: cheese slice, asparagus, romaine lettuce, tomato, hellman's, mustard, marble cheese, turkey deli cut, white bun. Dinner: subway sweet onion sauce, salad greens, whole wheat bun, pc blue menu , hellmans, mustard. Snacks/Other: iced cappuccino, iced coffee. more...
1931 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Driving - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...

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