|
What the hell happened to this country? 59th???
Diet Calendar Entries for 21 May 2022:
|
2142 kcal
|
Fat: 157.38g | Prot: 152.91g | Carb: 39.54g.
Breakfast: Trader Joe's Ground Beef (80/20), Land O'Lakes Sliced American Cheese, Egg. Lunch: Muscle Milk Banana Creme Protein Powder, Krakus Polish Deli Ham. Snacks/Other: Jif Natural Creamy Peanut Butter. more...
|
|
4402 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, 10000 Steps at 6ft 1in - 5 hours, Working - 8 hours, Resting - 3 hours, Sleeping - 6 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2handedjam's weight history
|