QtFoxe's Journal, 21 May 2022

Cheat day! I'm definitely going above my calorie goals today. I'm visiting my nana for the first time since before COVID hit. I've wanted to see her so badly. It's her 89th birthday. she's struggling with two kinds of cancer and just recovered from COVID herself.
Life has been really rough, but being able to see her is a blessing I'm truly thankful for.

Diet Calendar Entries for 21 May 2022:
2318 kcal Fat: 94.64g | Prot: 48.35g | Carb: 321.24g.   Breakfast: Tim Hortons French Vanilla Cappuccino (Medium), Safeway Monster Cookie, Tim Hortons Plain Bagel. Lunch: Tostitos Bite size rounds, President's Choice 5-Layer Fiesta Dip. Dinner: Marble Cake with Icing, Caesar Salad with Romaine, Cheeseburger . Snacks/Other: Old Dutch Sour Cream and Green Onion Chips, Kinder Kinder Egg, Safeway Monster Cookie, Canada Dry Ginger Ale (222ml). more...
2225 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
❤️ 
21 May 22 by member: DomOlive
Wishing all the best to both. 
21 May 22 by member: shrinkingmyfatarse
So beautiful to have a grandma that you love and feel close to . Glad you got to spend time with her and I’m wishing you all the very best . You lost so much weight so quickly ! Did you cut out carbs ?  
24 May 22 by member: fitzeak

     
 

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