barbararpimentel's Journal, 21 May 2022

Weigh In record (no journal entry) for 21 May 2022
183.9 lb Lost so far: 3.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2022:
573 kcal Fat: 24.86g | Prot: 19.04g | Carb: 69.81g.   Breakfast: Ovo Frito, Pão Francês, Seara Pão de Queijo Tradicional, Café com Açúcar. more...
2645 kcal Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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