Weigh In record (no journal entry) for 21 May 2022
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163.3 lb
Lost so far: 44.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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2061 kcal
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Fat: 91.01g | Prot: 54.97g | Carb: 268.17g.
Breakfast: Larabar Chocolate Brownie, Coffee with Sugar. Lunch: No Name Regular Ripple Cut Potato Chips, Quaker Quick Oats (3-5 Min), Activia Strawberry Yogurt. Dinner: Pizza Pizza Large Pepperoni Pizza. Snacks/Other: Kit Kat Kit Kat, Doritos Nacho Cheese, Pretzels, Peanuts . more...
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losing 6.3 lb a week
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edward.puleio's weight history
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