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Batumi
Journal
07 Jan 15
Batumi's Journal, 07 January 2015
Batumi's Profile
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Weigh In record (no journal entry) for 07 January 2015
294.1 lb
Lost so far:
102.3 lb
.
Still to go:
117.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2015:
1606 kcal
Fat: 52.64g | Prot: 84.18g | Carb: 205.04g.
Breakfast:
Alpenmark Cremige Frischkäsezubereitung, Aldi Geflügel Mortadella, Ei, Aldi Toast.
Lunch:
Clementinen.
Dinner:
Clementinen, Gut & Günstig Eier-Spätzle, Zwiebeln, Aldi Naturjoghurt, Gut & Günstig Schinkenwürfel, Spitzkohl.
more...
3040 kcal
Activities & Exercise:
Resting - 59 minutes, Sleeping - 23 hours and 1 minute.
more...
losing 3.1 lb a week
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