Weigh In record (no journal entry) for 21 May 2022
|
114.6 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2022:
|
1591 kcal
|
Fat: 50.02g | Prot: 137.91g | Carb: 145.01g.
Lunch: Florida Filete de Atun en Agua y Sal. Dinner: Lab Nutrition Whey Protein , Empanadas de Jamon y Queso, Torta Helada. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marcoz58r's weight history
|