Weigh In record (no journal entry) for 21 May 2022
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163.6 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2022:
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805 kcal
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Fat: 35.53g | Prot: 43.85g | Carb: 81.75g.
Breakfast: Gut & Günstig Salami Sticks, Tomaten, Dulano Rohschinken, Dulano Delikatess Hähnchenbrust, Deli Reform Das Original, Mehrkornbrötchen, Kaffee mit Milch. Lunch: Babybel Mini Babybel, Apfel, Chia-Samen, Milbona Naturjoghurt 1,5%. Snacks/Other: Ferrero Yogurette Buttermilk Lemon. more...
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steady weight
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