Lieselvomlande's Journal, 21 May 2022

194.2 lb Lost so far: 26.2 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

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1891 kcal

Fat: 136.46g | Prot: 74.42g | Carb: 108.07g.   Breakfast: Butter, Schlagsahne, Birnen. Lunch: Knoblauch, Olivenöl, Deluxe Neuseeländische Lammfilets. Dinner: Schlagsahne, Zitronensaft, Fenchel. more...

2308 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...