mikepedaci's Journal, 14 May 2011

Weigh In record (no journal entry) for 14 May 2011
168.0 lb Lost so far: 0.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2011:
2309 kcal Fat: 86.85g | Prot: 177.11g | Carb: 217.18g.   Breakfast: English Toffee Cappuccino. Lunch: York Peppermint Patty, Sesame Chicken. Dinner: Chicken Parmesan. Snacks/Other: Milk Chocolate Bar, Latte Coffee, Slim a Bear Ice Cream Sandwich, Slim a Bear Ice Cream Sandwich. more...
gaining 7.7 lb a week

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