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So I was feeling really guilty about eating so many points yesterday until I realized that it was the end of the week and I had only used 12.5 of my weekly points, not to mention that I actually forgot to eat 4 of my points on Friday. So I'm still feeling good about that. Though my food choices really sucked, because I only really had 2 servings of fruits, and I'm not sure if lettuce and tomatoes count as real veggies. Oh, and I thought that 20oz of raspberry iced tea couldn't be "too many points", but it was 5... and my 20oz iced tea with lemon was 4, 9 points on tea...? Crazy. So my 12.5 weekly points went toward... tea, 1oz of Doritos, and an apple. Better choices will be made tomorrow, and that's the only way I can really look at it. As long as the scale keeps moving down, then I'm obviously doing something right!
Diet Calendar Entry for 14 June 2009:
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1755 kcal
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Fat: 69.50g | Prot: 44.00g | Carb: 191.00g.
Lunch: turkey melt. Dinner: Strawberry Nonfat Yogurt, light ranch, crutons, burger king side salad, chicken tendercrisp. Snacks/Other: baked cheetos 100 cal pack, slim-a-bear no sugar added vanilla ice cream sand., chocolatey drizzle. more...
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