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Thank you Lord for the progress, can’t do it without you Lord ❤️
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252.0 lb
Lost so far: 30.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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815 kcal
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Fat: 67.51g | Prot: 35.12g | Carb: 14.69g.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Best Foods Real Mayonnaise, Great Value Green Olives with Pimento, Great Value Prepared Yellow Mustard, Market Pantry Deli Style Sliced Cooked Ham, Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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losing 0.4 lb a week
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 Comments
Many people think that dependence on the Lord is weakness. I DON'T. "My strength is made perfect in weakness; for when I am weak, then I am strong."
21 May 22 by member: Debbie Cousins
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Debbie Cousins, you are an inspiration and I thank My Lord for my FS family ❤️
22 May 22 by member: gcc7angels
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