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N.Shy_
Journal
20 May 22
N.Shy_'s Journal, 20 May 2022
N.Shy_'s Profile
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Weigh In record (no journal entry) for 20 May 2022
117.1 lb
Lost so far:
8.6 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2022:
1760 kcal
Fat: 72.82g | Prot: 41.78g | Carb: 221.14g.
Breakfast:
Мой кофе в большой чашке, Шарлиз Мини-Маффин с Начинкой с Шоколадным Вкусом.
Lunch:
Бургер Кинг Воппер с Сыром.
Dinner:
Bon Aqua Вода с Лимоном.
Snacks/Other:
Cheetos Чипсы Кетчуп, Шарлиз Мини-Маффин с Начинкой с Шоколадным Вкусом.
more...
2255 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 38 minutes, Roller Blading - 1 hour and 30 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours.
more...
steady weight
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