Weigh In record (no journal entry) for 20 May 2022
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152.1 lb
Lost so far: 30.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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1076 kcal
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Fat: 94.94g | Prot: 50.93g | Carb: 7.80g.
Lunch: Şenpiliç Göğüs Bonfile , Sütaş Süzme Yoğurt , Extra Virgin Olive Oil. more...
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losing 17.0 lb a week
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berkaydeveci35.'s weight history
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