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Diet Calendar Entry for 19 May 2022:
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2323 kcal
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Fat: 67.88g | Prot: 91.21g | Carb: 242.56g.
Breakfast: Poached Egg, Coffee, Carnation Evaporated Milk, Cooked Green Peppers and Onions (Fat Added in Cooking), Real Appeal Israeli Couscous, Trader Joe's Uncured Black Forest Ham. Lunch: Costco Black Forest Ham, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Maille Whole Grain Dijon Mustard. Dinner: Fresh Express Romaine Salad, Kroger Creamy Greek Vinaigrette, Sangiovese Wine , Meatless Lasagna with Vegetables, Stouffer's Lasagna with Meat & Sauce (Large Family Size). Snacks/Other: Sangiovese Wine, Summit Oatmeal Stout, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, barkTHINS Dark Chocolate Almond with Sea Salt, Sangiovese Wine . more...
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