Weigh In record (no journal entry) for 27 April 2022
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140.7 lb
Lost so far: 14.8 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2022:
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684 kcal
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Fat: 27.82g | Prot: 58.35g | Carb: 47.80g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo, Café. Lunch: Purê de Batata Doce, Canastra Queijo Minas Artesanal, Frango Desfiado. more...
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losing 0.1 lb a week
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Lu Breginski's weight history
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