Weigh In record (no journal entry) for 19 May 2022
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128.3 lb
Lost so far: 30.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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714 kcal
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Fat: 32.56g | Prot: 61.64g | Carb: 44.46g.
Breakfast: Варенье из Смородины, Лето Близко Творог 5%, Polezzno Нутовая Мука, Яйцо, Националь Кокосовая Стружка. more...
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losing 4.6 lb a week
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