Weigh In record (no journal entry) for 19 May 2022
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123.5 lb
Lost so far: 6.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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286 kcal
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Fat: 8.09g | Prot: 17.32g | Carb: 35.93g.
Breakfast: Brüggen Copos de Avena, Café con Leche de Soja. more...
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gaining 0.1 lb a week
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